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best boxing body protector
Boxing Gear Gear Mixed Martial Arts Gear

Best Boxing Body Protector: Our Top Picks

What is a boxing body protector? Or as some people like to call it, the “boxing belly pad” These body protectors are pieces of protective safety gear that keep your body from getting torn up when you are sparring with an opponent and training with a coach. And to be honest, Every boxing gym should be using the body protector. This plays a major role in the boxing training. Here you will learn everything about the …

how to choose best boxing shoes
Gear Guides & Tips

The Best Boxing Shoe Brands

So we all know that we need to wear boxing shoes but a lot of us beginners do not know what the best brands of boxing shoes are. Here are some of the best brands in boxing shoes that is mostly loved by all. In this article, you can come to know more details about each brand. And you can be able to select your best brand.   NIKE boxing shoes – the most popular brand It …

the importance of wearing boxing shoes
Guides & Tips

The Importance of Wearing Boxing Shoes – Why You Should Wear Them

It is easy at first sight to believe that boxing is simply a sport where only punches really matter. This discipline requires much more than just hitting his opponent. Much of the technique in this sport lies in the footwork hence it is important to wear good pair of boxing shoes. Because it is just as important stay protected from punches as it is to throw them. For a good practice, choosing the right boxing …

boxing for women benefits
Guides & Tips

10 Good Reasons to Start Boxing!

Boxing has become the ultra-trendy discipline to absolutely practice to be in the game! This sport has many advantages that we will list. 1. It’s varied Boxing is a sport with multiple specialties: French boxing, Thai boxing, boxing, MMA, boxing sweats … There is something for all tastes and for all levels. The difference is based on the body targets it is allowed to reach. Moreover to find you there we have prepared a guide …

how to choose best boxing shoes
Boxing Gear Gear

How To Choose The Best Boxing Shoes – Tips for Newbies!

How Tall Should Your Boxing Shoes Be? One of the most important roles on a boxing shoe is to effectively protect the ankles. Be aware that ankle injuries are common in sports where you have to jump and change your angle often. Boxing is one of those practices that are demanding for the ankles and that require adapted equipment to protect them at best. You have 3 choices of heights on boxing shoes – Low, Semi-Rising …

best boxing shoes
boxing muay thai

Muay Thai Vs Boxing

Muay Thai and Boxing are similar sports disciplines that involve different punches and blocks in order to defeat an opponent. The main difference between the two is in fact that Muay Thai allows you to hit with your legs, while boxing only allows hand punches. In fact, Muay Thai practitioners have the possibility to use divers punches and blocks with their hands, arms, legs, and feet which involve the entire body into a battle. Boxers …

tips for beginners in mma
Guides & Tips

Top Tips for Beginners Entering The Sport of Mixed Martial Arts

The beginning should not be overly hard. It is more like a preparation for harder and more complex levels. Beginners can face various issues at the start, and it is normal. That is the same for every type of sport that requires a lot of energy and different skills. It takes time to build it up from scratch so the patience and persistence are necessary if you really want to succeed. What is Martial Arts? …

here is pic of a young woman sparring with a boxing partner at the gym
boxing Guides & Tips

What are the Benefits of Boxing For Women?

So ladies, what are the benefits to this intense sport? Women, as a more sensitive gender, are a frequent target of various criminals. They might be victims of a violent husband, robber, rapist or any other type of a villain. It means they are at risk greater than men, so it would be wise to have some way of protection if anything similar happens. Boxing is definitely an efficient martial art that can help you …

Mixed Martial Arts Gear

MMA and other combat sports

Mixed martial arts (MMA) is extreme. It’s definitely not ballet. It’s full on contact, combat sport. The fighters undergo body – machine transformation before entering the ring. Nevertheless, MMA cannot exist as a standalone sport. It includes techniques from various martial arts and combat styles. The sport allows for striking and grappling. Moreover, the action happens when fighters are standing as well as while they are on the ground. Ultimate Fighting Championship (UFC) and few …